Black Folks Sweet Potato Pie Recipe (2024)

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This is the BEST sweet potato pie recipe! I’ve shared over 250 recipes across my food blog, five cookbooks, and two seasoning guides, including this first and original “Black Folks Sweet Potato Pie Recipe,” my family recipe that went viral in 2021!

Mmm mmm! A Black folks’ sweet potato pie tastes like warm family memories, good times, and a legacy of the best holiday traditions handed down from one African American generation to another.

Whether it’s the scent of cinnamon-sugar that sings sweet notes of “Home” like Stephanie Mills or Diana Ross in The Wiz.Or how the deliciousness of sweet potato pie and its flaky pie crust reminds you of special occasions or childhood good times gone by. Either way – grab a slice before it’s all gone!

This old-fashioned Black folks’ classic Southern dessert may be single-handedly responsible for generations of nostalgic memories – especially in the Black community.Enjoying this sweet potato pie recipe forThanksgiving,Christmas holiday dinners, andNew Year’s.

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What is Black folks’ sweet potato pie?

A Black folks’ sweet potato pie recipe is a delightful Thanksgivingor Christmas dessert packed with flavorful seasonings and spices in the tradition of Black Americans’ soul food cooking.

Still, some people who never had a soul food sweet potato pie may ask,
What makes a Black folks’ sweet potato pie?

Every Southern sweet potato pie is not a Black folks’ sweet potato pie. Unless made with a flawless blend of soul food sweet and savory spices and fresh sweet potatoes! Because Black folks are known for their unique sweet potato pie recipe. Creamy and decadent comfort food at its finest!

Why is sweet potato pie a Black thing?

Sweet potato pie has a rich history. It was made by Black folks back in Africa when they used the native-grown vegetable, yams. It’s a legacy of the best holiday season traditions handed down from generation to generation as part of sweet potato pie Black history.

What is the favorite pie of Black people?
African Americans in the United States today have continued the tradition of sweet potato pie on the holiday dinner table. So yes, sweet potato pie is aBlackthing. However, with my list of straightforward, simple ingredients, it’s easy enough for anyone to make and everyone to love!

Sweet potato pies are often said to be an elevated, more soulful version of pumpkin pie because of the flavor combinations like cinnamon, brown sugar, sweet vanilla, cloves, and nutmeg. I explain more in my post about why Black people eat sweet potato pie instead of pumpkin pie.

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Kitchen equipment

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First things: For the best results, knowing what mistakes to avoid when making sweet potato pie is integral to the legacy of this classic Southern pies dish.

But no worries – Keep reading because I’ve gotchu with my complete list of ingredients and best-way instructions, including step-by-step guided pictures for making the best Black folks’ sweet potato pie recipe!

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Black folks sweet potato pie recipe ingredients

Black folks’ sweet potato pie and its ingredients originated from the adaptive culinary skills of enslaved Africans using new-world crops.

The dessert holds a special place in Black communities, signifying heritage, family, and historical pride. An essential addition to holiday menus, sweet potato pie exemplifies the heartwarming embrace of soul food at gatherings.

The spices are what makes this Black folks’ sweet potato pie a favorite pie recipe. There are many other great recipes for pies out there, but Black folks’ sweet potato pie recipe stands out from the rest!

What spices belong in a Black folks’ sweet potato pie recipe?

*See the recipe card below for a complete list of ingredients with measurements.

  • Sweet potatoesUse Jewel (best for baking) or Beauregard sweet potatoes (slightly sweeter) to make a naturally sweet pie filling with a smooth, silky texture. Learn more about what type of sweet potatoes are best for sweet potato pie HERE.
  • Evaporated milkEvaporated milk adds a velvety smoothness to the pie. (Or make this recipe with a condensed milk substitute HERE!)
  • Light brown sugarAdds a touch of sweetness with caramel-like flavor.
  • Eggs –The binding agent that ensures the pie filling holds its shape.
  • Butter –Adds a rich flavor that complements the natural sweet potatoes.
  • Vanilla extractFor a warm and comforting balance in the flavor profile.
  • GingerAdds a hint of spiciness and a subtle warm kick.
  • NutmegAdds a warm, nutty, and earthy balance to the pie’s sweetness.
  • CinnamonAdds a comforting warmth and heat with earthy flavor.
  • CloveContributes to the pie’s overall soulful spiciness.
  • Salt –A necessary contrast to balance the sweet spice profiles.
  • Pie crustElevates this dish from a sweet potato soufflé to a sweet potato pie with a simple, delicious, flaky, buttery crust encasing.
  • Learn more about sweet potato pie spices HERE.
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Are there any acceptable ingredients substitutes in a Black folks’ sweet potato pie recipe?

You can use the following swaps for this soul food baked sweet potato pie recipe:

  • Can you use Garnet sweet potatoes for sweet potato pie? Yes, Garnets have a juicy orange flesh perfect for mashing or baking. Although, Jewels and Beauregards are best for baking, sweeter, and therefore preferred.
  • Can you use canned sweet potatoes? Nothing beats fresh potatoes for this incredible Black folks’ homemade sweet potato pie recipe, but you could use canned sweet potato.
  • Can you use sweetened condensed milk instead of evaporated milk in pie? Yes, you can usesweetened condensed milkas a substitute forevaporated milkin sweet potato pie. Here’s mysweet potato pie recipe with condensed milk. While I’ve found evaporated milk to be the smoothest and the perfect flavor additive for this Southern dessert recipe, sweetened condensed milk can substitute. Likewise, heavy cream.
  • Would regular milk work as a substitute for the evaporated milk? Because regular milk contains significantly more water, it’s not a recommended substitute in sweet potato pie.
  • Can you use granulated sugar? For this delicious sweet potato pie recipe, light brown sugar or dark brown sugar is best. But granulated sugar can also work in a pinch.
  • If you do not prepare the pie crust from scratch, can you use a frozen pie crust? Yes, you can absolutely use a frozen pie crust, pie shell, or store-bought pie dough. Even a frozen pie crust already nestled in an aluminum foil pan. Thaw, add your filling, and bake the pie on the oven rack or a baking sheet.

How do you make a Black folks’ Southern sweet potato pie?

This pie is traditionally made with softened or mashed sweet potatoes, eggs, sugar, butter, and the best harmonious blend of vanilla, cinnamon, and other sweet potato pie spices.

Do you preheat (blind bake) the pie crust? No need to pre-bake, which could cause your pie crust edges to overcook or burn later when the pie is filled.

*See the recipe card below for a detailed list of instructions with step-by-step guided pictures.

  1. Grease the pie panso the pie crust does not get stuck on the pie pan while baking.
  2. Pressure cook or roast the sweet potatoes. (Pressure cooking in an Instant Pot is the fastest and recommended way to peel the sweet potatoes easily.)
  3. Drain the cooked sweet potatoes into a colander.
  4. Peel the sweet potatoes once they have cooled to the touch.
  5. Gather the potato flesh and discard the skin.
  6. Mix the potato flesh, spices, and ingredientsat high speed using an electric mixer or blender to make the pie filling.
  7. Pour the filling into the unbaked pie crust.
  8. Bake the pie.
  9. Let the pie coolfor 2-4 hours before garnishing or slicing.
  10. Serve warm and enjoy!(Sweet potato pie is best served at room temperature or re-warmed.)

Pro tips:

  • Does this recipe make two pies or one?Depending on how deep of a dish your pie pan is, you’ll probably have leftover sweet potato mix to make mini sweet potato pies.
  • Use any leftover pie doughfor the easiest Southern dessert ever – flaky homemadepie crust cookies!

🎙Listen to the recipe: Black Folks Sweet Potato Pie

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Watch the video to see how to make sweet potato pie step-by-step with key moments.

What is the best way to cooksweet potatoesforsweet potatopie?

And how do you prepare the sweet potatoes to be mashed?

The easiest method is to use an Instant Pot pressure cooker to soften and peel the sweet potatoes quickly and almost effortlessly to prepare them for mashing.You won’t even need a potato masher!

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Should you roast or boil sweet potatoes for pie?

Roasting or pressure cooking the sweet potatoes is recommended over boiling or steaming.
Learn more about the best way to cook sweet potatoes for sweet potato pie in my post HERE.

🥧 Get the collector’s edition cookbook: Black Folks Sweet Potato Pie

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Do you eat sweet potato pie hot or cold?

Sweet potato pie is best served warm or at room temperature.Most pies are left unrefrigerated while family and friends feast on the dessert. Then, it’s chilled in the fridge to store the leftovers and warmed up before serving again.

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What do you serve with Black folks sweet potato pie?

If you’re looking for classic soul food recipes like sweet potato casserole and other authentic Southern soul food recipes to serve with your sweet potato pie, look no further than these delicious ideas in my post HERE about what to serve with sweet potato pie.

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Black folks sweet potato pie recipe FAQs & success tips

How do you get the strings out of sweet potato pie?

Sweet potatoes stored at the wrong temperature can become stringy when cooked. But, no worries, a blender, hand-held mixer, or stand electric mixer will round up and collect the strings with the mixers or blade or dissolve the strings. Read more about how to get strings out of sweet potatoes in my guide HERE.

Why is your sweet potato pie runny?

If your sweet potato pie turns out runny after baking – don’t fret! Instead, put it back in the oven for five-minute intervals until the filling is puffed and firm in the center.

How can you thicken your sweet potato pie filling?

While many recipes call for adding flour for thickening, you don’t want to do this for a soul food sweet potato pie filling. It could compromise the unique Southern soul food flavors.

To avoid needing to thicken the pie filling, before cooking, make sure your sweet potato mixture has some texture and is not just a thin, runny purée.

How do you know when the filling is cooked?

The pie is done is when you can see the center of the pie filling puffing in the oven and its firm and not runny or jiggly.

How do you keep your pie crust edges from burning?

To alleviate concerns of your pie crust edges burning, use apie crust shield.

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How do you cut sweet potato pie?

It’s best to let the pie cool and set for a few hours to a whole day.Otherwise, the slices will fall apart like feta cheese!But if you can’t wait the entire day, wait at least four hours before cutting it into pieces.

Pro tips for slicing sweet potato pie

  • Be sure your knife is clean and sharp.
  • A perfect uniform slice will be in your hands if you refrigerate your sweet pie before cutting.
  • Wipe the knife after each slice and cut cleanly through to the bottom of your pie.

How to store and reheat sweet potato pie

Do you refrigerate Black folks’ sweet potato pie? Yes. After all, this recipe calls for eggs.

How long will sweet potato pie last in the refrigerator? The baked and cooled pie can be stored in the refrigerator for 5 days.

Can you reheat sweet potato pie? Yes, this sweet potato pie recipe can be quickly rewarmed in the oven. Or by the slice in the microwave.

Can you freeze a sweet potato pie? You can absolutely freeze whole sweet potato pies or leftover pie for up to three months. First, wrap tightly in plastic wrap, and then foil, sealed tight in an airtight container.

Can you make this pie ahead? Yes, and if you’re making a Thanksgiving sweet potato pie or a Christmas sweet potato pie, it’s a good idea to make your sweet potato pie masterpiece ahead of time. (Assuming, of course, that you have the refrigerator space!)

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What does Patti LaBelle put in her sweet potato pie?

Asked another way, “What is Patti LaBelle’s sweet potato pie recipe?” Miss Patti uses the traditional sweet potato pie main ingredients: nutmeg, cinnamon, and white sugar in her delicious pies.

Although her pies will satisfy your taste buds and sweet tooth, the ingredients don’t include my sweet potato pie’s soulful secret ingredients: brown sugar, ginger, clove, and vanilla!

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Black folks sweet potato pie recipes

Which one is your favorite?

Which delicious pie? Purple Black folks’ sweet potato pie recipe, Black folks’ sweet potato pie recipe with condensed milk, Southern sweet potato pie with cream cheese, or Grandma’s sweet potato pie recipe.

Why is it called a Black folks’ sweet potato pie recipe?

Also, check out myAbout page, which tells my story as a Black food blogger, sharing my family’s ancestral recipes and a legacy of Black people’s recipes.

What do you think about this Black folks’ sweet potato pie recipe?

This is the best sweet potato pie recipe with the best flavor! No corn syrup or making brown butter. The ingredients are simple, but the taste is unique.

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Have you had it?

Would you make it?

Comment below and lemme know.

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If you like this recipe, then you’ll love these best Thanksgiving dessert recipes!

The Ultimate Soul Food Recipes Guide

What is soul food? Soul food recipes are African-American recipes full of flavor! A legacy of Southern cooking the Black way. Check out this collection of the best soul food recipes!

Check out this recipe!

What are people saying about The Soul Food Pot Black folks’ sweet potato pie recipe?

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Black Folks Sweet Potato Pie Recipe

A Black folks’ sweet potato pie recipe is a delightfulThanksgiving and Christmas dessert packed with flavorful seasonings and spices in the tradition of Black folks’ soul food cooking.

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Prep Time: 5 minutes minutes

Cook Time: 42 minutes minutes

Pressure Release Time: 12 minutes minutes

Total Time: 59 minutes minutes

Course: Dessert

Cuisine: Soul Food, Southern Food

Servings: 8

Calories: 268kcal

Author: Shaunda Necole

Equipment

Ingredients

  • 1 ½ pound sweet potatoes washed, scrubbed, and unpeeled (equals about 3 cups when mashed)
  • 12 oz evaporated milk 1 can
  • 1 cup light brown sugar
  • 2 eggs
  • 5 tablespoons butter unsalted butter, melted (or vegan butter)
  • 2 tablespoons vanilla extract
  • 1 teaspoon ginger minced
  • 1 teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cloves
  • ¼ teaspoon salt

Instructions

  • Grease a 9-inch pie pan and set it aside.

  • See my recipe HERE for homemade almond flour pie crust, or you can use a store-bought pie crust, dough, or pie shell that may or may not come with its own pie pan.

  • Pro tip: Use an Instant Pot pressure cooker to soften and peel the sweet potatoes quickly and almost effortlessly!

  • Open the Instant Pot lid and fill the stainless-steel inner pot with water to the ½ mark.

  • Add the scrubbed sweet potatoes to the pot of water.

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  • Close the Instant Pot lid (make sure the valve is up – in the position for sealing) and pressure cook on high for 12 minutes to loosen the potato skin.

  • When the cooking time is finished, allow a natural pressure release for at least 12 minutes.

  • To open the Instant Pot lid, move the valve to ‘venting’ and manually release any remaining pressure, if applicable.

  • Pour the water and sweet potatoes into a colander in the sink to drain the hot water from the potatoes.

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  • Once the sweet potatoes are cool to the touch, peel and discard the skin.

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  • Gather 3 cups of sweet potato flesh.

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  • Add the sweet potato flesh, evaporated milk, brown sugar, egg, melted butter, vanilla extract, ginger, nutmeg, cinnamon, ground cloves, and salt to a large bowl to use an electric mixer (hand mixer or stand). Or use the Instant Ace blender.

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  • Mix or pulse until the ingredients are combined and smooth.

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  • Pour the sweet potato mixture into the pie crust.

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  • Bake the sweet potato pie at 350 degrees F: in a conventional oven for 28-30 minutes, in the Instant Pot Omni Plus oven for 24-26 minutes, or until the pie is puffed and firm in the center. (Remember that cooking appliance times and oven temperatures will vary.)

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  • Allow the sweet potato pie to cool for at least 2-4 hours before garnishing or slicing.

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  • Garnish with whipped cream and cinnamon sprinkled on top.

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  • Serve this Black folks’ sweet potato pie recipe warm and enjoy!

Video

Notes

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Nutrition

Calories: 268kcal | Carbohydrates: 50g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 198mg | Potassium: 488mg | Fiber: 3g | Sugar: 35g | Vitamin A: 12243IU | Vitamin C: 3mg | Calcium: 179mg | Iron: 1mg

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Black Folks Sweet Potato Pie Recipe (2024)

FAQs

Why is sweet potato pie a black thing? ›

As colonization expanded across the Americas, enslaved Africans learned how to cook sweet potatoes. Miller said the potatoes may have resonated among enslaved people because they're somewhat similar to yams, a root vegetable grown in West Africa.

What are the ingredients in Patti Labelle's sweet potato pie? ›

For the filling
  • Salt.
  • 3 large orange-fleshed sweet potatoes, scrubbed.
  • 7 tablespoons (most of 1 stick) unsalted butter, melted.
  • 1/2 cup packed light brown sugar.
  • 1/2 cup granulated sugar.
  • 2 large eggs, beaten.
  • 1/4 cup half-and-half.
  • 3/4 teaspoon ground cinnamon.
Nov 14, 2015

Is sweet potato pie African American? ›

History. Though creamy vegetable pie recipes date back to Medieval Europe, sweet potato pie appears in the southern United States from the early colonial days. The use of sweet potatoes in Southern and Black-American cuisine traces back to Native American cuisine.

Do black people eat sweet potato casserole? ›

Perhaps most visible in African American homes, sweet potatoes are often transformed into sweet potato casserole, candied yams—which are even more deeply sweetened sweet potatoes— and of course, sweet potato pie, which are all holiday staples.

Is it better to boil or bake sweet potatoes for pie? ›

As others have said, baking preserves more flavor and the flesh doesn't absorb water that would make the custard more runny. Like David Wilcox says, baking the sweet potato produces a deeper flavor. I find that baking them brings out a sweeter flavor as well.

How does Ina Garten bake sweet potatoes? ›

directions
  1. Preheat oven to 425*F.
  2. Cut sweet potatoes in wedges or like french fries.
  3. Place wedges on large baking pan or cookie sheet. ...
  4. Now sprinkle over brown sugar, salt, and black pepper. ...
  5. Spread out in a single layer. ...
  6. Place back in oven and bake another 15-20 minutes, or until golden brown and crispy on the outside.

Why is my sweet potato pie not firm? ›

There could be a few reasons why your sweet potato pie isn't firm: you may have overcooked it, the filling may not be thick enough, or you may have used too much liquid. If your recipe doesn't call for eggs, try adding two eggs to the filling mixture to see if that helps thicken it up.

What is the least popular pie? ›

The least popular types of pies were salted caramel, gooseberry, blueberry and peach, all being the most popular in only one state each.

What is the number 1 pie in the US? ›

Apple pie is arguably one of the most popular pie flavors. A symbol of America, the apple pie was actually invented by the British. Apple pie is simply made with sliced apples on double-crusted pastry dough.

What is a black American favorite meal? ›

“The top ten favorite foods reported included: 1) chicken (of any kind), 2) collard greens, 3) cornbread, 4) green or string beans, 5) fish (fried catfish is implied), 6) turnip greens, 7) potatoes, 8) apples, 9) tomatoes, fried chicken, and eggs tied, and 10) steak and ice cream tied.”

What is funeral pie made of? ›

Vintage Funeral Pie Recipe is an old-fashioned dessert that is made from raisins, spices, and walnuts. It was traditionally made by the Amish, but this sugary pie fits right into a Southern cook's recipe box.

Do you refrigerate Patti LaBelle sweet potato pie? ›

Continue baking until the filling is set and doesn't jiggle when the pie is gently shaken, about 30 minutes more. Transfer the pie to the wire rack and let cool completely. (The pie can be covered with plastic wrap and refrigerated for up to 1 day. Let stand at room temperature for 1 hour before serving.)

Do you bake Patti LaBelle sweet potato pie? ›

To assemble:

Preheat the oven to 400 F. Uncover the pie shell and brush the interior with some of the melted butter. Sprinkle 1/4 cup of the brown sugar over the bottom of the pie shell. Bake until the pie dough is set and just beginning to brown, about 15 minutes.

What is the black stuff on sweet potato? ›

Black rot, Ceratocystis fimbriatum. Tubers with this disease show irregular sunken spots, dark brown to black in color. Very often black dots are scattered across the spots. These black dots contain the spores of the fungus causing the disease.

What is the black on sweet potato skin? ›

Sweet potatoes that develop dark spots may be infected with a fungal disease that may cover the entire skin surface. The injury is superficial, however, and does not affect eating quality. Prevent the problem by buying disease-free slips for planting.

What is the story of the Sweet Potato Pie? ›

The short story, "Sweet Potato Pie" is about a family's struggle to survive in poverty and how they worked together to make sure that the youngest went to school. It is also the story of brotherly love, respect, and gratitude. Buddy is the youngest of five children and his parents were sharecroppers in the South.

What is the big black thing in potatoes? ›

This condition is not a disease and is not harmful. From time to time, if potatoes are held in very warm conditions with little air, the tuber pith void can develop into a condition called blackheart, causing a decayed, black center.

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