The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (1)

With these carnivore recipes, you will be able to eat a variety of whole, nutrient-dense foods without sacrificing taste or pleasure.

Maybe you just transitioned to the carnivore diet or to an animal-based lifestyle, but find yourself missing your favorite comfort foods – things like pancakes, waffles, bread, chips, fried chicken, and pizza. If this sounds like you, you’re in the right place!

In this post, you will find 14 comfort food carnivore recipes (and 2 on-the-go carnivore snack ideas) that were designed for meat-eaters. Things like – you guessed it – pancakes, waffles, bread, chips, fried chicken, and pizza. All of these meat-based recipes use only animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, and (optional) zero carb condiments, herbs, and spices.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2)

Want to browse all of my carnivore/animal-based recipes? Click here to see all of my carnivore recipes and here to see all of my animal-based recipes.

Carnivore Diet Snack Ideas – On-the-go

Carnivore Crisps

If you love a good crunch, I highly recommend trying out Carnivore Crisps. They offer tons of different meat options, such as organ meats, lamb, different cuts of beef like ribeye, brisket, and top sirloin, and even wild game like elk.

If you’re on the go and don’t have time to cook or if you’re looking for a nutrient-dense shelf stable snack for backpacking trips, airplane rides, or long periods of time away from a fridge, Carnivore Crisps are a great option.

If you end up giving them a go, use my code ASHLEYR for 10% off your entire order.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (5)

The Carnivore Bar

Like Carnivore Crisps, The Carnivore Bar is another wonderful (and tasty) shelf stable option.

They offer three bars (all made with dehydrated beef for a nice crunch!):

  • beef + tallow
  • beef + tallow + sea salt
  • beef + tallow + sea salt + raw honey

My personal favorite is the raw honey variation. After trying the honey bar for the first time, I woke up craving another first thing the following morning.

The salted bar isn’t bad, but taste-wise, I would never choose it over the honey bar. If I was looking to stay low carb, however, or was trying to stay away from sugar, I’d choose the salted bar.

I was not a fan of the unsalted bar. I don’t know if there is ever a scenario where I would choose an unsalted variation of something over a salted one.

If you end up giving The Carnivore Bar a try, use my code ASHLEYR for 10% off. If you purchase a subscription and use my code, the discount ends up being 25% off!

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (6)

Carnivore Recipes with Multiple Meats

Alright, let’s get into the meat. (Pun intended)

Carnivore Fried Chicken Strips

Like the classic fried chicken we all know and love, but without SAD breading and industrial seed oils.

Ingredients:

Get the recipe here.

Carnivore Club Sandwich

Loaded with three types of meat, raw cheese, and creamy

Duck Fat Mayonnaise

in between slices of

Carnivore Sandwich Bread

, this animal-based Club is a plant-free spin on the classic.

Ingredients:

Get the recipe here.

Carnivore Pizza

With raw cheese, homemade sausage, bacon, and pepperoni on a pork-basedCarnivore Pizza Crust, this savorypizza is entirely animal (with the exception of a small amount of optional herbs & spices).

Ingredients:

Get the recipe here.

Carnivore Pizza Crust

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based pizza crust is entirely animal.

Ingredients:

Get the recipe here.

Carnivore Recipes with Pork

Pork rinds make wonderful crusts, breads, and pastries. Because of this, the bulk of my baked goods contain pork rinds. Not a fan of pork? Scroll down to the beef section to find a beef-version of the carnivore sandwich bread.

Carnivore Quiche

This carnivore quiche is made with a pork-based crust and loaded with heavy cream, raw cheese, eggs, and bacon (or easily substitute your favorite breakfast meat).

Ingredients:

Get the recipe here.

Pork Belly Chips

These chips are salty, hard, and crunchy just like you would expect from a standard chip, but the occasional piece may surprise you with a wonderful melt-in-your-mouth texture.

Ingredients:

  • Pork belly strips
  • Sea salt(ASHLEYRfor 15% off)

Get the recipe here.

Carnivore Sandwich Bread

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Carnivore Tortillas

These tortillas are light, bendy, faintly crispy, and hold together well for tacos, wraps, or whatever!

Ingredients:

Get the recipe here.

Carnivore Baguettes

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based baguette is a wonderful side to almost any meal!

Ingredients:

Get the recipe here.

Carnivore Recipes with Ground Beef

For most folks on the carnivore diet, beef seems to be the safest protein. Below you’ll find things like beef bread and some crunchy beef bars that are perfect for on-the-go snacks.

Carnivore Sandwich Bread – Beef Version

Crunchy on the outside, soft on the inside, this savory,carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Crunchy Beef Bars

The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a lightly sweet flavor, and the salt finishes it off. It all comes together in one delicious bar!

Ingredients:

Get the recipe here.

Carnivore Recipes with Liver and Organ Meats

Trying to eat more organs, but not a fan of the taste? These liver pancakes and waffles have been a hit on the blog. Hundreds of people have tried them, and say they mask liver taste quite well.

Carnivore Beef Liver Pancakes

The most nutrient-dense pancakes you will ever eat!

Ingredients:

Get the recipe here.

Carnivore Beef Liver Waffles

The most nutrient-dense waffles you will ever eat!

Ingredients:

Get the recipe here.

Slow-Cooked CarnivoreRecipes

For an easy “set it and forget it” meal, these oxtails are wonderful.

Easy Instant Pot Oxtails

With slightly charred tops, fall-off-the-bone-meat, and extra ghee to make the broth slightly sweet and buttery, these oxtails are wonderful – the perfect base for a hearty, fatty soup.

Ingredients:

Get the recipe here.

Follow:

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (21)

Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

FAQs

What is the best food to eat on a carnivore diet? ›

Following the diet involves eliminating all plant foods from your diet and exclusively eating meat, fish, eggs, and small amounts of low-lactose dairy products. Foods to eat include beef, chicken, pork, lamb, turkey, organ meats, salmon, sardines, white fish, and small amounts of heavy cream and hard cheese.

What is the best seasoning for carnivore diet? ›

If you decide to use herbs and spices to season your meat on the carnivore diet, some recommended selections include tarragon, dill, parsley, cilantro, and mustard. Other acceptable selections on the carnivore diet used for seasoning include butter, ghee, and fish sauce.

What are 3 foods carnivores eat? ›

Foods to Eat on Carnivore Diet

Meat: beef, lamb, pork, game, chicken, turkey, etc. Fish: salmon, tuna, mackerel, sardines, crab, etc. Animal Products: eggs, bone marrow, lard, bone broth, etc.

How do you flavor meat on a carnivore diet? ›

Even on the most pure versions of carnivore, seasonings like salt and pepper (in moderation) are permissible. Consider expanding your palate with a wide range of spices like turmeric, basil, bay leaf, sage, or thyme. You can even experiment with a dry rub if you're feeling adventurous.

How many eggs a day on carnivore diet? ›

More eggs can support muscle gain, while fewer may be better for weight loss. You can also consider just consuming egg whites to lower your calorie and fat intake. In general, though, many on the carnivore diet consume between 2 to 6 eggs daily as part of their meal plan.

What is the simplest carnivore diet? ›

Your main calorie source should come from fatty cuts of grass-fed meat like NY strip steak, porterhouse, ribeye, 80/20 ground beef, t-bone, bacon, pork chops, and flank steak. Since you're restricting carbohydrates, meats with more fat content are preferred so your body can use those fats as a source of energy.

How to lose fat fast on carnivore diet? ›

How to Lose Weight on the Carnivore Diet: Additional Tips to Help You Shed Some Fat Fast
  1. Get a solid 8 hours of sleep each night. ...
  2. Increase your protein intake slightly if you're not seeing results. ...
  3. Add some intermittent fasting into your routine. ...
  4. Start incorporating more physical activity into your life.
Jan 12, 2023

Can I drink coffee on carnivore diet? ›

It's important to note that while coffee can be enjoyed on a carnivore diet, it should not replace the primary source of macro- and micronutrients—meat and other animal products.

Is mustard OK on carnivore diet? ›

Mustard: While mustard is not made from animal products, it is generally considered acceptable on the carnivore diet in small amounts [2]. Homemade ranch dressing: You can easily make your own ranch dressing using carnivore-friendly ingredients like sour cream [2].

Why I quit carnivore diet? ›

Not only does the carnivore diet lack science-backed benefits, butGreene says it could also pose a huge risk to your overall health if you choose to follow it. “Those following the carnivore diet are more at risk for vitamin and mineral deficiencies due to the lack of variety in the diet,” Greene says.

Can you eat hot dogs on carnivore diet? ›

You will also have to avoid fruit juice, soda, energy drinks, and grain-based alcohol. When you commit to this diet, you will also be giving up all processed foods, this includes processed meats. Processed meats include hot dogs, sausage links or patties, pepperoni, and all deli meats.

What did Jordan Peterson eat on carnivore diet? ›

“I eat beef and salt and water. That's it, and I never cheat. Ever. Not even a little bit,” Peterson said.

How do you satisfy sweet teeth on carnivore diet? ›

Carnivore-friendly desserts include carnivore ice cream, crustless cheesecake fat bombs, and peanut butter cups.

What is a carnivore menu? ›

The carnivore diet, created by Dr. Shawn Baker, revolves around animal products — especially meat, eggs and a little dairy — as its only component. Following the carnivore diet means no vegetables, grains or any plant-based foods.

Is cheese OK for carnivore diet? ›

Yes, you can eat cheese while on a carnivore diet. Cheese is a dairy product and contains both protein and fat, so it can be included in a carnivore diet. However, you should eat cheese in moderation because it is high in calories and can contribute to weight gain.

What should I eat the first week of the carnivore diet? ›

Week 1
  • Day 1. Lunch: Ribeye Steak. Dinner: Pork Chops.
  • Day 2. Lunch: Burger Patties. Dinner: Salmon.
  • Day 3. Lunch: NY Strip Steak. Dinner: Pork Ribs.
  • Day 4. Lunch: Beef Ribs. Dinner: Chicken Wings.
  • Day 5. Lunch: Ribeye Steak. Dinner: Eat Out *
  • Day 6. Lunch: Burger Patties. Dinner: Shrimp.
  • Day 7. Lunch: NY Strip Steak. Dinner: Chuck Roast.

How can I speed up my weight loss on carnivore? ›

Tips to Boost Weight Loss in a Carnivore Diet
  1. Consume more protein. ...
  2. Try intermittent fasting.
  3. Join this 4-week Carnivore fat loss course for personalized guidance about your weight loss process.
  4. Eat mindfully and avoid emotional eating. ...
  5. Balance protein and fat.
May 18, 2023

What did Joe Rogan eat on his carnivore diet? ›

Rogan shared that he ate only two meals a day on carnivore. His carnivore diet meal plan began with eggs and bacon for breakfast, then grass-fed elk, bison, and steak for dinner. He also shares that he enjoys ribeye for breakfast.

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